Marinated Striped Bass



1lb striped bass filet

For the marinade:

  • juice of half a lemon
  • lemon rind, grated
  • olive oil
  • parsley
  • thyme
  • rosemary, finely chopped
  • 1 garlic clove, finely minced
  • salt

Mix all the ingredients for the marinade in a glass bowl. Add the fish, cover with a lid or clear wrap, and let marinade in the fridge for 3 hours.
Preheat the oven to 400F.
On the stove heat well a pan that can then go in the oven. I use an enameled cast iron pan.
When the pan is hot, add the fish skin down and cook for 4 minutes. Add some white wine and transfer in the oven. Bake for about 8 or 10 minutes.

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